If you are looking for a way to take back control of your health and maintenance, or if you're a beginner, or just prefer to be the only person in the room, then Krystle's 1:1 private sessions are just for you .

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Krystle will tailor your personal Yoga and meditation to not only address your body and its needs, but your overall health, mental health and well-being as well.

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She will give you a tailored take home self practice for you to do in the comfort of your own home and check in and monitor and modify as the lessons continue.

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