Krystle's Yoga
&
Wellness Retreat
Bluegreen Sanctuary
Byron Bay Hinterlands
March 27th-30th
What to Expect
An opportunity to recharge on every level...
Feeling like you need to put yourself on the top of your to do list?
Are you craving time away to replenish, restore and find your spark again?
This Wellness retreat is the perfect medicine to allow yourself the time and space to surrender on all levels, physically, mentally, emotionally and spiritually. An opportunity to give back what your busy lives take from you. A time to remember again your spark , your light and your love and zest for life.
Cleverly Crafted Workshops
Krystle has trained with some of the worlds best yoga, meditation and mindfulness teacher's. She has cleverly weaved her teachings and personal magic for life and spirituality into these magic Yoga, mediation, journalling, music and art workshops that she runs daily in this retreat!
Dreamy Lux Accommodation
An escape to a sanctuary of pure bliss...
Those that have missed your overseas travel or had European trips cancelled due to covid -19 like myself ,will enjoy this Sanctuary site that we have cleverly chosen just 15 mins outside main street Bryon. Located in the lush Byron Bay Hinterlands. If you have a passion or love for dreamy Moroccan/ European with a slight touch of Balinese style then you'll love this luxury venue that will become your home for your time away on retreat. Rooms are luxurious and you will have options for private suites or Twin share.
(First in best dressed).
Art Therapy
Throughout the retreat Krystle will run Art Therapy classes. . No art experience needed, in fact most people that begin with resisting the Art Therapy sessions, end up being the ones who get the most healing out of the sessions.
Krystle will guide you through a mediation of the body then allow space for students to sense the freedom to be creative, to ‘let go’ and to express emotions non-verbally. You will explore the psychosomatic elements of the therapy as you will be guided to notice subconsciously where and why the body holds stress , anxiety and trauma.
Krystles experience in this field enables students to feel completely held and supported.
Relax & Unwind
At Bluegreen Sanctuary
During the day you will have plenty of free time to explore the grounds and the lush surrounds of the hinterlands. We will bush walk to a spectacular local waterfall on one day and on another you'll see the sun set at Byron Bays famous lighthouse.
Byron Bay main street is only 15 mins drive away and you can spend your free time shopping, walking the beach or dining in the cafes.
If you like to surf, there are many local beaches all in driving distance.
Retreat Itinerary
Sample Flow:
Thursday 27th
2-3:30pm - Guest can arrive
4pm -Welcome Ceremony & Slow Flow
5pm - Meditation & Journaling
6:30pm - Dinner followed by Fire Pit
Friday 28th
7:30am Morning Yoga Flow
9am - Breakfast
10:15am Water Fall hike
11am-1pm - Free Time
1pm - lunch
4pm - Yin Yoga
6pm -Dinner
8pm - Fire Pit
Saturday 29th
8am - Morning Yoga Flow
9am - Walking mediation
9:15am - Breakfast
10-1pm - Free Time
1pm - Lunch
2-4:30pm - Free Time
4:30pm - Yin Yoga
5:30pm - Art Therapy
6:30pm - Dinner
7:30pm - Special Guest
Sunday 30th
7:30am - Yoga Flow & Meditation
8:30am - Closing Ceremony
9am - Breakfast
10am - Checkout (Goodbye)
